Is it time for you to speak to a neutral and compassionate professional?
Would you like to book a session with a qualified and experienced Psychotherapist who offers a therapeutic approach that makes sense; Walking and Talking outside amongst nature?
I can offer you:
Click on your preferred option below.
You'll then be shown my calendar where you can choose a session that suits you, and secure your booking with a deposit (if required).
If you get stuck on anything please email me or text me on 0409 868 886.
For further information about my professional qualifications, interests and the types of therapy I offer please visit my website
Ailsa Robson (M Couns & Psych Th) Psychotherapist and Counsellor
What is Walk and Talk Therapy?
Walk and Talk Therapy is as it sounds; a confidential psychotherapy session, whilst walking outside together.
I follow your pace, both in the flow of therapy and the pace of walking. My clients find that walking naturally shifts their emotions and leaves them feeling calm and relaxed.
The Walk and Talk therapy I offer is not intended to be ‘exercise’ and your fitness level is not important, what is most important is that you feel you story is being heard.
In saying that, most of my clients love the endorphins that are released after a stroll with me in the beautiful outdoors and we always seem to find natural gifts to delight in along the way.
Do I have to Walk and Talk?
No. Traditional therapeutic sessions in my consulting room (Stirling or Glenelg) are always available instead of going for a walk. You can choose on the day whether you'd prefer an indoor or outdoor session.
It is always your choice as to how often you'd like to work with me.
*Please note session pricing will increase as of April 1st 2021. $180 per session for 1:1 clients, $250 per 'pick my brain' session for peers.
An initial 20 min phone chat is available without charge.
If I'm not the right therapist for you I can refer you to other mental health professionals that may be able to assist.
Please feel free to reach out, I'm more than happy to walk you through your options.